Your Wellbeing Companion
30-day check-in For mental health
When you don’t have the words, let SafeWatch™ speak for you.
Join us for Mental Health Month in a transformative journey towards mental wellbeing.
Our app is tailored to support individuals on their mental health and wellbeing path.
By participating in our 30-day check-in for mental health initiative, not only will you enhance your own mental health, but you'll also contribute to a greater cause. Our mission is to put action towards mental health awareness.
What is the 30-Day Check-In For Mental Health Initiative?
Every day for 30 days, track your feelings using Safe Watch's™ feelings tracker. All you have to do is rate your feelings on a scale of 1 to 10!
Daily check-ins on how you're feeling raises self-awareness of what you're going through. It also normalises conversations about depression and anxiety. By understanding your emotional state, you can extend this empathy to friends, family and colleagues.
Your experiences matter, and every entry helps us understand mental health better. At the end of the challenge, share your insights with one of our team members through our secure platform.
For every shared and reviewed experience, Safe Watch™ will donate $100 to support a Mental Health Foundation. Your voice becomes a powerful force for change.
Most liked features of Safe Watch™
Mental Health Practitioners answer the question, “What is your favourite feature of Safe Watch™?”
“The Village Approach. Safe Watch™ will give the opportunity to people to feel connected in their suffering, they will know there are others on board”
Safe Watch™ steps to empower your wellbeing journey
Step 1: Download App
Download the app for free and secure your data with your unique pin.
Step 3: Add Your Village
Add your family and/or friends by scanning their QR code with your SafeWatch. Only you decide who you connect with!
Step 4: Share Your Review
After the 30-Day Challenge, share your experience with us and we will donate $100 to on your behalf!
Step 2: Track Your Feelings
Rate your feelings on a scale of 1 to 10 every day for 30 days! See your progress visually.
How Are SafeWatch™ Users Supported?
Sharon, one of our Mental Health Advisory Council members and psychologist, explains how SafeWatch™ supports people with what they’re going through both as an individual and as a community.
Committed to data protection
Safe Watch™ puts the privacy of data into the hands of the user. Through licensed technology, the data is encrypted and pegged to a Blockchain network.
Your data is completely private to you and will never be shared with any third-party entities.
Only you can choose what information can be shared with your village - whether that be a loved one or your mental health practitioner.
Ready to share your experience?
Once you've completed your 30-day check-in for mental health, tell us about your experience. For every review, we will donate $100 to a Mental Health Foundation.
Email us directly at checkin@safewatch.care and one of our caring team members will get in touch with you.
Your information will be safe and will never be shared with third parties or unauthorised entities. Your insights guide our mission, helping us make continual improvements to positively impact lives.
Frequently asked questions
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SafeWatch's™ 30-Day Mental Health Challenge, taking place throughout October in honour of Mental Health Month, is an empowering journey towards mental wellbeing. By participating, you not only enhance your mental health but also contribute to a greater cause. Track your emotions daily, share your experiences, and help us raise funds for mental health charities. Your voice becomes a powerful force for change.
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Every day, use SafeWatch's™ user-friendly interface to track your emotions. Your experiences matter; every entry helps us understand mental health better. At the end, share your insights through our secure platform. For every shared experience, SafeWatch™ will donate $100 to the Beyond Blue Foundation. Your daily emotional journey matters, empowering others and connecting you with a supportive community of mental health professionals, friends, and family.
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You can invite anyone you consider part of your support network, be it a family member, friend, colleague, or counsellor. SafeWatch™ is designed around the concept of a village, allowing you to stay connected to the people who matter most.
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Yes, SafeWatch™ is free to use, empowering everyone on their mental wellbeing journey without any financial burden.
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SafeWatch™ utilises blockchain technology, ensuring that only you have the key to your account; there is no master key. Any information shared with your village is only done with your consent, managed through your settings. No one can override this setting, guaranteeing your data's utmost security and privacy.
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Once you've completed your 30-day challenge, reach out to us to tell us about your experience. For every review, we will donate $100 to a Mental Health Foundation.
Email us directly checkin@safewatch.care and one of our caring team members will get in touch with you.
Your information will be protected at all times and will never be shared with third parties or unauthorised entities. Your insights guide our mission, helping us make continual improvements to positively impact lives.
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We highly respect your privacy. Any information you choose to share, especially in your testimonials or reviews, will never be shared with third parties or unauthorised entities. Your insights guide our mission, helping us make continual improvements to positively impact lives.
Be rest assured that we cannot access your account or any data based on your usage. Ever.
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SafeWatch™ was meticulously crafted by mental health professionals and IT experts, grounded in extensive research. We have a dedicated Mental Health Advisory Council that works tirelessly to prioritise people's wellbeing. SafeWatch™ was purposefully designed to be non-addictive and to not increase screen time. Instead, it's a pure tool, always there and ready to be useful when people need it. Our mission is to provide genuine support, making a positive impact on people's lives by fostering mental wellbeing and resilience.
